Updates and news from across form communities
Embracing Growth as September Ends
As September draws to a close, we reflect on the progress made and the lessons learned. Welcome to another edition of The Formula.
THREADS
Launching THREADS: A Wellness Workshop for Young Adults
In September, we hosted our inaugural THREADS workshops, a program designed to spark conversations around SAMHSA’s 8 Dimensions of Wellness. THREADS aims to:
1. Help individuals identify areas in their lives where they can create meaningful changes to improve well-being.
2. Foster connection among participants.
3. Strengthen bonds with our facilitation team, which primarily consists of Peers from our Peer Academy or Connection Center.
The first workshop took place over two days at Haven for Hope, engaging 12 young adults, ages 18 to 24, residing in Haven's Young Adult dorms. This 5-hour series provided an opportunity to deepen connections with participants and support their wellness journey.
Looking ahead, we will expand THREADS by offering workshops throughout the city to partner organizations that serve young adults.
Growth Corner
🌱 Fueling Your Mind: Discover, Learn, Grow in the Growth Corner
🎥Documentary of the Month
Explore the Mind, Understand your World
This month’s feature is The Mind, Explained, a captivating Netflix docuseries that delves into the intricate workings of the brain. From anxiety and memory to mindfulness and dreams, the series offers a comprehensive look at how mental processes shape our well-being. With visually engaging storytelling and cutting-edge research, complex topics are made easy to understand.
Each episode sheds light on a different facet of mental health, providing new insights into how we think and feel. This thought-provoking series invites viewers on a fascinating journey into the mysteries of the mind, leaving plenty to reflect on long after watching.
Whether you’re curious about the neuroscience behind your thoughts or looking to deepen your self-awareness, The Mind, Explained provides an engaging and enlightening experience.
Quote of the Month
"The peace I am thinking of is the dance of an open mind when it engages another equally open one."
- Toni Morrison
This quote reflects the idea that true peace comes from open, meaningful engagement between minds that are receptive and willing to listen. It suggests that peace is not merely the absence of conflict but the active, dynamic process of understanding and growth that occurs when individuals with open minds connect. This exchange fosters deeper understanding, mutual respect, and harmony, emphasizing the importance of mental flexibility and empathy in human interactions.
Support Our Mission
Your contribution enables us to expand our community programs and empower more lives through connection and belonging. Please consider making a tax-deductible donation today.
